Diet Coke If Pregnant
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By mid childhood age 7.
Diet coke if pregnant. Coffee on chilly mornings is too good to pass up but other days i ll do a can or two of diet coke. Although you re better off drinking water milk the occasional glass of juice or a fruit smoothie it won t hurt you or your baby to give into your diet coke craving every so often. According to stanford health care obesity puts you at greater risk for type 2 diabetes heart disease high blood pressure arthritis sleep apnea some types of cancer and stroke sadly drinking diet coke throughout pregnancy equals a strong chance the baby will develop obesity during infancy and childhood.
I still drink as much diet coke as i did before i got pregnant which probably equals 3 4 cans a day but from a soda fountain. Insomnia allows a pregnant body to lose water content quickly reduced fertility in some cases can lead to miscarriage higher rate of metabolism tightening of muscles insulin discharge from. Diet coke as we all know does contain caffeine and artificial sweeteners.
Cocacola website claims that a can of diet coke contains about 42mg of caffeine while a can of classic coca cola contains 32 mg of caffeine 1. Drinking coke while pregnant is not advisable as it causes following side effects to an expectant mother. But research has raised concerns about both diet soda and regular soft drinks during pregnancy.
One large study of more than 60 000 pregnant women found that those who drank more than one artificially sweetened or sugar sweetened beverage a day had an increased risk of preterm delivery. From the standpoint of caffeine intake a pregnant woman can safely drink two or even three cans of diet coke each day. Diet soda wasn t much better.
2 points 54 minutes ago. Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3. Additionally most of us are also aware that caffeine consumption for pregnant women needs to be restricted to 200 mg per day.
So the answer basically is yes diet coke is safe to drink in moderation during pregnancy. To be on the safe side you may want to limit the amount of soda you drink.
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