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Nutritionist lynda smith based on auckland s north shore has been helping clients with weight loss healthy weight management and health and lifestyle issues since 2003.
Dietitian auckland weight loss. Contrary to common belief running on a treadmill for 2 hours a day is not smart for weight loss lifestyle. Nutritionist lynda smith based on auckland s north shore has been helping people just like you change their lives through educating them about nutrition and lifestyle modifications since 2003. Many of the nutrition messages are misleading and misunderstood and healthy food choices are not always ideal for weight loss.
This personalized approach is an important key to successful weight loss. I ll show you how to train smarter. You ll learn the truth about foods for weight loss.
Lynda knows that one size doesn t fit all and works with her clients to come up with a practical healthy eating programme tailored to their lifestyle. We will care for the body you have today. She has worked extensively in the acute and outpatient settings at waitemata dhb and counties manukau health.
We are a team of passionate and compassionate non diet nutritionists and dietitian s who share in the belief that anyone in any body can be supported to seek ease with food and their body without being asked to diet or seek weight loss. Feeling much healthier and better about yourself. The diet will be built around you seriously i ve rewritten diet plans at least two dozen times for some of my clients.
Lynda will create an individualised nutritional plan specific to your needs likes. Performance nutrition services specialisng in sports nutrition weight loss diet corporate nutrition in auckland new zealand nutritionist dietitian nutrition. We use a body composition to understand how your body is made up.
Jo is a new zealand trained dietitian and a registered dietitian prescriber with over 20 years of experience. As well as working with auckland weight loss surgery katie works at mercyascot hospital. A dietitian shares what she knows for sure about lasting weight loss success.
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