Dietitian Uk Banana Flapjack

Banana peanut butter and chocolate chip flapjack wf gf df.

Dietitian uk banana flapjack. Freelance dietitian specialising in helping those with eating disorders and a media spokesperson for the profession. 3 overripe bananas roughly mashed. Each provides 90 calories 1 5g fat 15g carbohydrate 3g protein 150ml milk or a milk alternative e g.

50g 2 tablespoons honey or golden syrup. 10p per serving based on 12 squares calories. 10 mins prep 15 20 mins baking cost.

Baby baby led weaning baking banana banana flapjack dietitian dietitian hampshire dietitian uk flapjack gluten free healthy healthy flapjack recipe healthy flapjack recipes healthy. Can be made wheat free gluten free and dairy free priya tew dietitian uk. Freelance dietitian specialising in helping those with eating disorders and a media spokesperson for the profession.

It s been a rainy summers week so i felt the need to pimp up my own flapjack recipe to cheer us up. There is no flapjack left we are out. It is a perfect substitute or addition to your sugar free flapjacks.

Recently a uk heat wave warmed my apartment up much more than usual leaving me with a bowlful of black bananas. In fact cooks generally use bananas as thickening agents to get the right consistency. It s a healthier take on a full fat full syrup flapjack perfect for a cuppa on a rainy day.

Basic flapjack ingredients makes about 9. Healthy banana flapjack recipe. Banana is another way to have healthy sugar free flapjacks.