How To Stop Diet Coke Addiction

Maybe set a rule for yourself that you only drink diet soda when you re out at a restaurant. Just starting your day with a high protein breakfast can cut your withdrawal. I thought going cold turkey would be the best way to get diet coke out of my diet but ucla researchers say.

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Going cold turkey give it up all at once.

How to stop diet coke addiction. Get caffeine withdrawal remedies this is an important step of quitting diet soda. How to stop drinking soda the gradual method slowly wean yourself off of soda a bit at a time. Since then every attempt to stop drinking diet coke has similarly failed.

Your diet soda motivation. How to stop letting diet coke be the boss of you start slow. If you are addicted to.

It may result in withdrawal symptoms but it may. It was a part of who i was i cracked open a can first thing in the morning friends sent me buzzfeed articles about things only diet coke addicts could understand i had a little diet coke keychain and a diet coke mousepad and my family i would send each other level red full blown sos texts when the fridge was. As far as bad habits went my diet soda dependency certainly didn t make me special.

Your blood sugar is low. With this method you quit drinking soda all at once. Pouring the problem down the sink literally.

Before that my friends would tease me about it but i didn t consider it an addiction. It s what worked for me but it may not work for you. 5 tips for quitting your diet soda addiction.

And i can tell you no one ever wrote a. When you decide you want to quit diet soda head to your kitchen take all. If you get irritable shaky or lightheaded and feel overwhelmed.