Is Diet Coke Chicken Bad For You

A study has revealed just how damaging a single.

Is diet coke chicken bad for you. Diet soda is soda that mimics the taste of traditional soda but provides less or no sugar. So far so good for the coke zero and diet coke fans. I do recommend you keep it to 1 2 cans per day for the simple fact that most diet beverages are acidic and therefore bad for your teeth and i also don t believe that you should use them as a crutch to make up for the fact that you are consuming an unsustainable diet.

Drinking diet soda will make you crave real sugar. Diet drinks are just as bad for your heart as the full sugar versions a study has found. And of course if you have phenylketonuria or you find that drinking a can of diet coke makes you then inhale a pack of hobnobs then it s also probably a good idea to stick to water with some fruit in it.

You might assume that diet coke is better than regular coca cola especially if you re trying to cut back on drinking too much regular soda. Your body processes high intensity sweeteners just like actual sugar. Probably not that bad at all.

If you drink five or six diet sodas a day. A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6. Just one diet coke or pepsi max a day can triple the risk of a deadly stroke and dementia you might want to put down that can of diet coke.

He recommends starting with baby steps rather than going cold turkey. Is diet coke bad for your health. Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and.

If you have been opting for diet drinks as a healthier alternative to sugary drinks you may want to reconsider the next time. Breaking the diet soda habit if you choose to do so can be tough says planells. Diet drinks may be just as bad for your health as full sugar versions.