Is Diet Soda Bad For You

Some types of diet soda are even fortified with vitamins and minerals. A study done back in 2009 of over 3 000 women found a link between diet soda and kidney. It s a direct correlation with your weight so you finally kicked your regular soda habit but now you find yourself reaching for cans of the diet soft drink variety.

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Some studies have shown that replacing regular soda with diet soda can reduce fat around the.

Is diet soda bad for you. Drinking more than four cans a day of soda is linked to a 30 percent higher risk of depression. According to research from the karolinska institute in sweden men who drank two or more. Brandy patterson excuses inthis segment of straight talk md.

It can harm your heart. Type 2 diabetes and. A 2012 study found that daily drinkers of diet soda who were on average 69 years old had a 43 higher chance of heart attack stroke or dying as a result of blood vessel problems.

Diet soda may not be as healthy as you think. Some of thosealternatives however are linked to an increasein certain infections including dementiaand type 2 diabetes. Cleveland clinic is a non profit academic medical center.

It can cause kidney problems. If you re trying to reducesugar and calories in your nutrition you may want to turn toartificial sweeteners or other sugar replaces. Is diet soda bad for you.

Researchers from the university of texas found that over the course of about a decade diet soda drinkers had a 70 greater. A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions notably. Research shows excessive diet soda drinking can increase sweetness cravings erode tooth enamel and alter your gut microbiome.

May reduce fatty liver. Harvard researchers found long term diet soda drinking causes a 30 percent greater reduction in kidney. Heart conditions such as heart attack and high blood pressure metabolic issues including diabetes and obesity brain conditions such as dementia and.

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